May you find the divine in a peaceful and loving way.
It is important to understand that inner well being effects every thought you have, every action you take and every person you interact with. So it would seem logical that care of your mind, as well as your body can illuminate life experiences at home or at work, on or off the yoga mat.
Life keeps us so busy that when you do finally get some time to yourself it should have the most benefits to your overall well being as it possibly can.
My goal for every one of my students is to take what we practice on the mat into their life as useful tools for better quality living.
I know that if done correctly with loving intention the words Relaxing and Productivity can be used in the same activity, find out how by trying a class today-You don’t have anything to lose except maybe your stress and anxiety.
I believe that knowledge on how to live a more peaceful and productive life should not be dependent on status or how much you have because that can change in a blink of an eye. We are all here in this living space of Earth together and if we can help lift each other up to higher states of bliss through practice & sharing, it would be possible for us to live in Peace with each other and our surroundings on our beautiful Planet.
So it is the utmost priority that we lift each other up whenever possible because it creates a better experience for all of us, as a whole picture. I do not mean that we carry each other because each person must make their own way, but sharing knowledge that empowers and inspires us to grow into the best version of ourselves possible.
Healing services, group or individual/private class fees will be based on sliding scale, to help me to bring this experience & healing to as many people as possible.
Over the Phone Mini-Meditations and Yogic counsel: Free to my students– Something that I offer, that no other yoga instructor offers is over the phone Yoga. If you feel that you need help finding that quiet place inside yourself to help you walk through many of life’s challenges and/or emotions, I can guide you through a quick meditation over the phone to help. Any of my students using this service, Please text first, so that i may prepare for your call.
Group classes (please see schedule below) drop in: $5-$15 First class is Free
Individual/Private class: (Sliding Scale $25-$55) Email or text to schedule-Can be scheduled at the wellness center, your work place or home. (Recommended group class attendance before scheduling private instruction). To Cancel or reschedule a confirmed appointment, you must give at least 24hour notice.
WillowBranchLibrary (classes held at the library are FREE and open to the public) jplcalendar.coj.net/evanced/lib/eventcalendar.asp
……….see blog or Facebook for Updated schedule and upcoming events…………
Kambo Ceremony ($50-$75) 2-3hours (includes pre-council, Sananga application, Kambo application, positive guidance through out experience and ending with Rappe’ also known as shamanic snuff. ‘processing talk’)
Sananga & Rappe Ceremony ($10-$25) 1-1 1/2 hours (includes pre-council, Sananga application, positive guidance through out experience and ending in intention setting with Rappe’ also known as shamanic snuff, processing talk )
Rebirth Ceremony ($20-$40) 1-2 hours (includes pre-council, notebook, guidance with writing down attributes which one would like to release, assistance in burning pages as to symbolize releasing negative qualities, helping to create and brainstorm what qualities one would like to create within themselves or put back in, helping to create affirmations and closing with creative art.)
See Blog and/or services listed on our Facebook page for more details on Shamanic healing services such as Kambo and Rappe’
Thank you for your loving support! May the Divine guide you and Peace be with you.